BBC December Meeting Minutes
BBC Monthly Meeting December 12/16/2024 at 7pm on Zoom Attendees: James Thompson Rich Scaduto Tom Weichmann Dennis Borden Erin Haskell ...
Base Building Challenge Leaderboard
Stay up to date on the BBC Base Building Challenge Leaderboard! We'll update this every Monday morning throughout January. Set ...
BBC Base Building Challenge 2025
The 2025 Buffalo Bicycling Club Base Building Challenge is ON! Click here for the current leaderboard! Here's How It Works: ...
BBC November Meeting Minutes
Meeting on Monday November 11th at 7pm on Zoom Attendees: James Thompson, Rich Scaduto, Dennis Borden, Erin Haskell, Drew Scott, ...
Plan2Peak Coach Peter’s Blog: Hydration and Electrolytes
Hydration and Electrolytes for Optimal Endurance Performance Introduction The importance of hydration for endurance athletes remains significant, but recent ...
Plan2Peak Coach Peter’s Blog: Overreaching and Overtraining
Full Article here: https://www.plan2peak.com/post/overtraining-or-over-reaching Overtraining or Over-reaching This is my review of a presentation by Randall L. Wilbur, Ph.D. - ...
Plan2Peak Coach Peter’s Blog- Training and Illness
Original Article Here: To Train or Not to Train: Training with Illness To Train or Not to Train: Training with ...
Plan2Peak Coach Peter’s Blog: Indoor Air Quality
Original article here Indoor Training – Is the Indoor Air Quality (IAQ) in Your Training Center Ruining Your Workout? I’ve ...
Plan2Peak Coach Peter’s Blog- AI Coaching
Full article here: https://www.plan2peak.com/post/so-you-have-got-a-new-coach So, you have got a new coach? In the rapidly evolving world of sports and fitness, ...
Plan2Peak Coach Peter’s Blog: Hammering vs Periodization
Check out the full article here: https://www.plan2peak.com/post/hammering-vs-periodization Hammering vs. Periodization Recently, while reviewing training literature, I read a coach suggesting, ...
Plan2Peak Coach Peter’s Blog: Season Periodization
Full article here: https://www.plan2peak.com/post/periodization-what-is-it-and-why-should-i-use-it Periodization - What Is It and Why Should I Use It? Periodization is a methodology of ...
Plan2Peak Coach Peter’s Blog: Weight Training
Full Article Here: https://www.plan2peak.com/post/does-weight-training-benefit-trained-cyclists Does Weight Training Benefit Trained Cyclists? For untrained cyclists, studies have consistently shown that weight training ...
BBC September Meeting Minutes
BBC September Meeting Notes Attendees: James Thompson Rich Scaduto Todd Backes Survey Results: We have a clear winner for Sunday ...
Plan2Peak Coach Peter’s Blog: Transition Phase- Here We Go!
Full article here: https://www.plan2peak.com/post/transition-phase-here-we-go Transition Phase – Here We Go! Transition – noun: passage from one state, stage, or place ...
2024 BBC Sponsors
2024 SPONSORS Vision Level KAV 3D Printed Custom Helmets The Buffalo Bicycling Club is excited to announce our 2024 Vision ...
BBC April Meeting Minutes
Monthly Meeting Buffalo Bicycling Club Date: 4/22/2024 Location: Meeting ID: 876 6344 4751 Passcode: 653730 General Information Start time: 7:00pm ...
BBC and KAV Helmet Giveaway!
As part of our partnership with KAV 3D Custom Printed Helmets, we are going to be giving away 12 KAV ...
Call for BBC Sponsors 2024
Our season is soon underway, and the races that we put on can't happen without your support. We're asking for ...
Call for Mentors for our Mentorship Program 2024
Call For Mentors: Attention experienced racers - help grow our sport by mentoring our newer riders! Sign up here to ...
BBC March Meeting Minutes 3.18.2024
BBC Meeting Minutes 3.18.2024 Attendance James Thompson Dennis Borden Tim Williams Richard Scaduto Tom Weichmann Drew Scott Gary Ho Laura ...
Doing more Racing to get better at Racing
Planning out your racing year As the season is underway, many of you who are newer to bike racing but ...
BBC February Meeting Minutes 2.19.2024
Buffalo Bicycling Club February Meeting- 2/19/2024 at 7pm on Zoom Attendees James Thompson Dennis Borden Tim Williams Erin Haskell Scott ...
2023 Season Membership Survey Results!
Thank you to all of our members to took the 2023 season membership survey. We got a lot of great ...
KAV Helmets Vision Sponsorship of the BBC
The Buffalo Bicycling Club is excited to announce our 2024 Vision sponsor, KAV Custom Bike Helmets. KAV is one of ...
BBC January Meeting Minutes
Meeting Time: 1/22/2024, 7:00-8:30pm Meeting Location: Zoom Attendees: James Thompson Tom Robinson Dennis Borden Tim Williams Erin Haskell Peter Cummings ...
BBC Base Building Challenge 2024
The 2024 Buffalo Bicycling Club Base Building Challenge is ON! Click here for the current leaderboard! Here's How It Works: ...
Meeting Minutes 12.11.2023
Meeting Buffalo Bicycling Club Date 12/11/2023 Location: Online Zoom Conference General Information: Start Time: 7:00pm End Time: 8:30pm Overview December ...
BBC Meeting Minutes 11.13.2023
Meeting Buffalo Bicycling Club Date: 11/13/2023 Location: https://us06web.zoom.us/j/87232462758?pwd=hiiGAaxhb62UJBbn53AM8M2ZsEje9K.1 General Information Start time: 7:00pm End time: 8:30pm Location: Online conference Overview: ...
BBC September Meeting Minutes 9.18.2023
BBC September Meeting Minutes 9/18/2023, 7pm via Zoom Attendance: James Thompson, Tim Williams, Rich Scaduto, Erin Haskell, Frank Grillo, Steve ...
Points for Marshalling BBC Sunday Series- 2023
Hello BBC Members, Marshals play a vital role in creating a safe and controlled environment for riders during events. Marshaling ...
BBC March 2023 Meeting Minutes
James Thompson President, Buffalo Bicycling Club BBC March Monthly Meeting 3/13/2023 Buffalo Bicycling Club 2023 Foundation Sponsorship Levels 3.14.2023 Attendance: ...
BBC 2023 Membership Open!
Hello BBC Members! BBC 2023 Membership The 2023 BBC Membership is officially open! You can register for membership here! BBC ...
BBC 2023 Calendar Announcement!
Hello BBC Members, The 2023 racing season is quickly coming upon us, and I wanted to introduce our full 2023 ...
BBC Mentorship Program- Calling Mentors and Mentees!
Mentorship -- (Survey Link Here) As Buffalo’s oldest cycling club, the BBC wants to encourage to try their hand at ...
BBC’s Learn to Race Seminar at Love & Sprockets 2.18.2023
Our Learn to Race Seminar for prospective new club members was a great success at Love & Spockets North this ...
BBC 2022 Membership Survey Results and January 2023 Meeting Minutes
Thank you to all the BBC Members for filling out our 2022 Membership survey! You spoke, and here are your ...
Devin’s New Rider Rep Blog 1 on Zwift
Welcome all to the inaugural blog post from your New Rider Rep, Devin Erdmann! Today’s mini topic: Zwift and indoor ...
BBC Base Building Challenge
The 2024 Buffalo Bicycling Club Base Building Challenge is ON! Here's How It Works: Start your base building right this ...
BBC December Meeting Minutes
James Thompson President, Buffalo Bicycling Club December 2022 Club Meeting 12/12/2022 Attendance: James Thompson, Erin Haskell, Rich Scaduto, Max Schneider, ...
November 2022 Meeting Minutes
November 2022 Meeting Minutes 11/14/2022 Attendance: James Thompson, Rich Scaduto, Tom Weichmann, Dennis Borden, Max Schneider, Erin Haskell, Emily Hill, ...
October 2022 Meeting Minutes
Buffalo Bicycling Club October 2022 Membership Meeting conducted at the BBC Annual Banquet Ride 10/2/2022, 12:30pm at Jon Siuta’s 104 ...
BBC President’s Message
September, 26, 2022 Buffalo Bicycling Club, Inc. PRESIDENT’S MESSAGE Dear Members, As the season is now ending, I wanted to ...
Buffalo Bicycling Club Message on Women’s Cycling
June 28, 2022 Hello BBC Members, women racers, and the greater bike racing community, As our 2022 season is underway, ...
BBC Club Meeting April 25, 2022
BBC Club Meeting April 25, 2022 held via zoom Present; S Mongiello, T Williams, M Schneider, F Grillo, E Haskell, ...
Spring 2022 Newsletter
Membership March is here, which means we will all be exiting our Zwift hibernation pain caves soon. It is also ...
February, 2022 Meeting Minutes
BBC Monthly Meeting Minutes February 7, 2022 Present: S Mongielo, T Williams, J Thompson, E Haskell, T Robinson, G Cherr, ...
December 2021 Meeting Minutes
BBC Monthly Meeting Minutes December 13, 2021 Present: S Mongielo, J Thompson, E Haskell, G Cherr, F Grillo, C Knowles, ...
November 2021 Meeting Minutes
BBC Monthly Meeting Minutes November 22, 2021 Present: S Mongiello, J Thompson, E Haskell, G Cherr, C Knowles, D Borden, ...
NOTICE: Date Change for Franklinville Fondo
NOTICE FRANKLINVILLE FONDO DATE CHANGE TO SUNDAY Unfortunately, Saturday’s weather forecast is looking less than ideal for the Franklinville ...
Fall 2021 Newsletter
Fall Newsletter Our 2021 race season is ending this Saturday at the Corfu Quarry. This is a new course ...
March 2021: Racing in Rochester, NY
GVCC Spring Giros Series The GVCC Spring Giros are a club training series in the Rochester, NY area. BBC members ...
Fall 2020 Newsletter
Oct 19, 2020 Buffalo Bicycling Club, Inc. FALL NEWSLETTER 2020 has been unpredictable to say the least. While there was ...
August Newsletter
East Arcade Road Race is on! We have been working with USA Cycling, local municipalities, and our host to put together a ...
Summer 2020 Newsletter
Dear Members, We understand this year has been challenging for everyone. With that said, it's clear there are people both in ...
BBC President’s Message
May 1, 2020 Buffalo Bicycling Club, Inc. PRESIDENT’S MESSAGE Greetings my fellow cyclists, As I’m sure you’re aware, COVID-19 has ...
BBC Membership / COVID-19 Update
Dear Members, As everyone is aware, the novel coronavirus COVID-19 has drastically impacted modern American life that we've become accustomed ...
BBC February 2020 Meeting Minutes
BBC February 24. 2020 meeting called to order 6:57 pm Attendees: Steve Mongielo, James Thompson, Tim Williams, Marit Ogin, Erin ...
Weekly BBC Wrap-Up
Strade Verde Cat1/2/3 podium. After winning the GVCC Giro Series, James Thompson (BBC Treasurer), gets himself in a 4 man ...
Weekly BBC Wrap-Up
Mongi's Gran Fondue Resounding Success! Saturday's furiously brisk 80-mile ride from Buffalo to Ploetz's Maple Syrup farm left with about ...
March 30 & 31 – Skills and UPGRADE Points Clinic!
Start Your Season Off Right! Learning valuable bike skills, racing skills and earning upgrade points too! Instructor info HERE To ...
GVCC Spring Giro Series
The GVCC Spring Giro Series Begins This Weekend! See Below For Details: Dates – March 16,17,23,24,30,31 and April 6 Schedule The ...
2019 March BBC Meeting Minutes
BBC Meeting Minutes March 11 2019 Steve Mongielo, Frank Grillo, James Thompson, Tim Williams, Jim Schuler, Adam Wojcik, Brenden Conway, ...
2019 January BBC Meeting Minutes
BBC January 28, 2019 Membership meeting Tom’s Pro Bikes Steve Mongielo, Tim Williams, James Thompson, Emily Hill, Frank Grillo, Adam ...
New BBC Kits!
We're excited to announce the opening of the BBC/Verge Online Store! NEW 2019 BBC kits and apparel available for purchase ...
BBC 2019 Membership
In case you missed it, BBC membership registration is up! Becoming a BBC Full Member gives you access to over ...
GVCC Racing
Did you know it's only 2 weeks before the first spring giro? Need More Info? CLICK HERE! ...