A Trusted Cycling Club
2024 MEMBERSHIP IS OPEN!
The Buffalo Bicycling Club (BBC) was incorporated on April 6th, 1973. We are a recreational sports club dedicated to the promotion and development of bicycle racing in Western New York. For 50 years our club has defined an athletic collective dedicated to spirited competition, enduring camaraderie, and the pursuit of goals that benefit the individual and the community.
The BBC hosts weekly training events throughout the Buffalo - Niagara region from March through September. Our calendar includes road courses, time trials, criteriums, fondos, and group rides. Enthusiastic men, women, and juniors are encouraged to join and take part in our events. Explore our event calendar and site to find more about WNY cycling and racing.
50
Active
Years
160
Participating
Members
BBC November Meeting Minutes
Meeting on Monday November 11th at 7pm on Zoom Attendees: James Thompson, Rich Scaduto, Dennis Borden, Erin Haskell, Drew Scott, ...
Plan2Peak Coach Peter’s Blog: Hydration and Electrolytes
Hydration and Electrolytes for Optimal Endurance Performance Introduction The importance of hydration for endurance athletes remains significant, but recent ...
Plan2Peak Coach Peter’s Blog: Overreaching and Overtraining
Full Article here: https://www.plan2peak.com/post/overtraining-or-over-reaching Overtraining or Over-reaching This is my review of a presentation by Randall L. Wilbur, Ph.D. - ...
Plan2Peak Coach Peter’s Blog- Training and Illness
Original Article Here: To Train or Not to Train: Training with Illness To Train or Not to Train: Training with ...
Plan2Peak Coach Peter’s Blog: Indoor Air Quality
Original article here Indoor Training – Is the Indoor Air Quality (IAQ) in Your Training Center Ruining Your Workout? I’ve ...
Plan2Peak Coach Peter’s Blog- AI Coaching
Full article here: https://www.plan2peak.com/post/so-you-have-got-a-new-coach So, you have got a new coach? In the rapidly evolving world of sports and fitness, ...
Plan2Peak Coach Peter’s Blog: Hammering vs Periodization
Check out the full article here: https://www.plan2peak.com/post/hammering-vs-periodization Hammering vs. Periodization Recently, while reviewing training literature, I read a coach suggesting, ...
Plan2Peak Coach Peter’s Blog: Season Periodization
Full article here: https://www.plan2peak.com/post/periodization-what-is-it-and-why-should-i-use-it Periodization - What Is It and Why Should I Use It? Periodization is a methodology of ...
Plan2Peak Coach Peter’s Blog: Weight Training
Full Article Here: https://www.plan2peak.com/post/does-weight-training-benefit-trained-cyclists Does Weight Training Benefit Trained Cyclists? For untrained cyclists, studies have consistently shown that weight training ...
BBC September Meeting Minutes
BBC September Meeting Notes Attendees: James Thompson Rich Scaduto Todd Backes Survey Results: We have a clear winner for Sunday ...